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Breathwork

A Community of Healing

Welcome to an International intimate community of people who are moving to Transcendence through Mastery of Breath and Being.

Through Transcendent breathing, people release stored energy, trauma, emotions and dis-ease within the body. Sometimes people say that breathwork is like active meditation or months of therapy without speaking - in other words, powerful letting go of what gets to be released to create space for what gets to come forth.

Our community gathers for two monthly on-line intensive breathwork sessions and a debrief session at the end of the month with personalized coaching based on what your breath is revealing to you. During sessions Lynne is working with participants to shift patterns, inspire release and open what wants to come forth. Although this is on zoom, most participants feel the work occurring during sessions and, more powerfully, notice shifts in their lives the longer they are in the membership - whether that means new careers, or relationships, or a sense of peace in moving through the world, the shifts are impactful and lasting.

You have undoubtedly heard about the power of diaphragmatic breathwork to heal physically, emotionally, mentally and spiritually.

Through Transcendent Breathwork you have the chance to let go of what doesn't work or keeps you stuck, and move into allowing what wants to occur in your life.

How Is This Different?

Transcendent Breathwork is done by transformational masters who have decades of experience in working with human consciousness and integrating healing in your life. In sessions, those facilitators are reading what your breath is communicating about your life, and then working with your energy, chakra system and being to shift restrictive patterns. This work can occur remotely (so much so that participants often feel when work is occurring and experience the shift), and, when in person, touch is used to release patterns and stuck energy. This is designed to be tailored to you and what is occurring within your body, breath and life - not breathwork for thousands.

What Are Some of the Reasons You Should Dive In?

Physically

Reduce risk factors for heart disease, lowering bad cholesterol, blood pressure and stabilizing blood sugars
Cut your chances of cancer by as much as 400%
Lower your production of cortisol, reducing negative stress
Cut chances of diabetes by strengthening insulin beta receptor sites
Improve the quality of your sleep
Clean every cell in your body and lengthen their life span
Slow the aging process
Optimize and improve your immune system
Increase the production of feel-good hormones, serotonin, and other endorphins
Increase blood flow to the Pre-Frontal Cortex, improving focus and concentration
Shift brain wave activity from the more stressful beta to the healthier alpha and theta wavelengths
Alter restrictive breath patterns

Emotionally

Lessen anxiety and fear
Release trauma that is held at a cellular level in the body
Assimilate trauma, often moving it from unconscious to conscious and release the stored emotions
Birth trauma, rape, sexual abuse, severe injuries, life traumas, multi-generational trauma and other emotions stored within the cells of your body can be released and healed
Access full emotional expression
Become less reactive in daily situations over the course of time
Shift to a higher vibrational frequency, allowing lower frequencies to be transformed into higher vibrational frequencies

Mentally

Understand patterns that you have repeated over the course of your lifetime in an objective way
Patterns like self-sabotage, resistance to authority, rebellion, need for control, people-pleasing are laid out with clarity and you can transcend them through the breath
Unconscious urges, such as resistance to being fully here on this earth can be released and healed

Spiritually / Consciousness

Open the same part of the mind that is opened on healing psychedelics, the wandering mind, which has been proven to provide healing of depression, anxiety and fear, allowing for an expansive view of your life
Open other dimensions of reality, experiencing them as real as this dimension
Clear your unconscious, integrating trauma that has kept you separate from others or from parts of yourself
Expand your awareness
Experience unification with Spirit/God, opening your capacity for joy and connection
Your creativity increases
Your intuition increases

I absolutely love breathwork! Through breathwork I am freed up to get out of my head and let my work take me wherever it takes me. I am always creating breakthroughs in areas of my life I wasn't conscious of knowing I had an opportunity to create a breakthrough in. Through Vibrant I created a new zest for life with a renewed amount of energy and vibrancy. I felt an immediate shift in my relationship with my wife, and I created the courage to stretch myself to deepen my relationship with my wife. Professionally, I became crystal clear in my next steps for growth in my architectural career, and I created the courage to take some immediate big transitional leaps of faith to create this growth which included an increase in pay while working less. I also had an incredible breakthrough with my father in getting to empathize with him on a level I hadn't seen possible before. I'm grateful for the opportunities breathwork has opened up in my life and grateful to having found breathwork in my life.

Ryan

Lynne has a way of making complicated material accessible and usable. She has the unique ability to take what appears to be conflicting or differing perspectives and weave them together, showing patterns and similarities that allow for a deeper understanding of ourselves and significant others.

Marcia Weider

Dream University founder and best-selling author

Transcendence

Transcendence - To achieve a life where we are moving beyond our mind's limitations, our fears and doubts and genuinely step into a prior form of ourselves is work. Most people would say that it is the work of our lifetime and what makes a life truly beautiful.

Wisdom of the Heart

Transcendence

Wisdom of the Heart

This is the process of moving to Self beyond ego. Through the Mastery of the Transcendent Breath, you learn to rely on your heart and intuition as well as your mind. This is a shift from analytical mind into experiencing a holistic view of yourself and the world.

Coming Soon

Transcendence

Vibrant Living with Balance

In Vibrant Living with Balance, the focus shifts to moving beyond the self as separate from others, and a deep understanding of non-separation. It is experienced as an opening of joy, gratitude, love and oneness. You will begin to experience your connection to the whole of creation and experience yourself as a creative power.

Coming Soon
Vibrant Living with Balance
Transcendence Retreat

Transcendence

Transcendence Retreat

Most participants at the Integrative Retreat have ventured through the first two aspects of Transcendence, one way or another. The Integrative Retreat is a chance to move into a spiritual transcendence. Since the Retreat is immersive, with multiple Transcendent breathwork sessions and meditation, it fosters powerful and lasting healing.

Coming Soon

Begin

Ready to Experience Transcendent Breathwork?

Your first session is free. Step into the community and discover what breathwork can unlock in your life.