Transformational Training & Executive Coaching
Awaken the life you were meant to live
Lynne E Sheridan helps individuals and couples break free from the patterns that hold them back, creating deep, lasting transformation.
ExploreAbout Lynne
Deep transformation that lasts a lifetime.
Over the past 28 years, Lynne E Sheridan has trained tens of thousands of people around the world in achieving their dreams, no matter what the circumstance, obstacle or consideration.
Through her work in transformation, Lynne is most inspired by the courage it takes people to go beyond their comfort zones, risking and letting go to become the best possible version of themselves.
Lynne is a relationship expert, with a wealth of experience in working with couples to truly connect, with a depth of intimacy, understanding and compassion through four levels of intensive Couples Retreats.
She knows all too well the investment that it takes to be successful, but the price shouldn't be the loss of love.
Offerings
Paths to Transformation

Couples I: Awakening Intimacy
Opens up heartfelt communication where both partners genuinely feel heard - not just the words, but the feeling underneath. Instead of circular arguments, couples learn how to achieve real freedom from past hurts.
Learn More
Couples II: Passionate Partnerships
For graduates of Couples I who understand the communication tools. Goes deeper into the unconscious patterns that create the dance between partners, transforming disconnection into lasting intimacy.
Learn More
1-on-1 Coaching
Personal transformation through deep, focused work. Break free from limiting patterns and step into the life you were meant to live.
Learn MoreUpcoming Events
Workshop Calendar
Lynne E Sheridan's workshops are immersive, transformative experiences designed to deepen connection, expand awareness, and create lasting change.
Personal Transformation
TRANSCENDENCE RETREAT
Go beyond what you thought possible. This advanced workshop explores the deeper dimensions of consciousness, helping you transcend limiting beliefs and step into a life of greater freedom and purpose.
Couples Retreat
Couples I: Awakening Intimacy
Opens up heartfelt communication where both partners genuinely feel heard. Let go of baggage and strip away the armor from your heart, so that you can see your partner with your heart.
Workshops are added as dates are confirmed. Contact us to learn about upcoming opportunities.

Couples Retreats
Awakening Intimacy & Connection
In addition to working full time in personal effectiveness trainings, Lynne is a licensed Marriage and Family Therapist with a Certificate in Transpersonal Studies from the Institute for Transpersonal Psychology and a Masters Degree in Counseling Psychology from Pacifica Graduate Institute.
The Couples Retreats focus on the exploration of the growth offered through a romantic relationship and how to dive into that opportunity, expanding each partner in the process.
Testimonials
What Couples Say
The experiences with my fiancee were priceless. We got clear and aligned on so much of our lives coming together.
Chris Salvo
I entered couples full of excitement ready to do the work to grow my marriage. Friday, when we started, I viewed this as work. Today, Sunday, this has been the best time I have spent getting to know my husband and our relationship. Thank you, Lynne Sheridan, I love you so much.
Demona Barlow
Couples Retreat was a breakthrough for us in our understanding of each other and in a beautiful, new depth of commitment to creating a life-long, rich, rewarding marriage.
Maureen Olson
Lynne, our time this weekend saved our marriage, as we came thinking it was over. We leave with hope, joy, and peace. Most importantly, understanding of where we are, where we are going, and step out to get there.
Anonymous
Couples retreat created the space for me to clearly see and understand why I chose Maureen to be my dance partner in life. I understand for the first time why we fight about the things we fight about. What a relief to find out we are right on track and there are answers.
Bill Olson
I created a deep connection and authenticity that I didn't think was possible in Couples I. Lynne provided us with a safe and trusting space for amazing breakthroughs. No matter where you are in your relationship, you can benefit from being in Couples I.
Cliff Tsai
The Couples Retreat created an environment where my fiancé and I could learn how and why we generated each other into our lives. We were able to be honest with each other and created a space where we appreciated every detail and feedback. We learned about how we argue and how to "fight" fairly. I have learned to appreciate my fiancé for everything that he is.
Brittany McKelvie
The Couples retreat was an awesome opportunity to take an open, honest, look at our relationship, our patterns, differences, and similarities. Looking, seeing, experiencing, these and how they affect our relationship was very eye opening, sometimes earth shattering. The retreat training was awesome.
Lucas Gregg
I thought that my husband and I had shared everything with each other. Couples gave us a chance to be incredibly vulnerable and honest together, in a place where we didn't need to be afraid of it. We were able to be tender with each other and really hear and understand each other.
Becky Gregg
This weekend at Couples was an amazing experience. I learned so many different things about my partner, and created such a connection. It was an incredible opportunity to discover new and fascinating things about yourself and your partner that truly is priceless.
Justin Knotts
Couples I & II have equipped me with deep understanding of myself, partner, and marriage. Lynne has a gift of shining light on all that has been hidden within you and teaching you how to love and heal those parts of you. My marriage is strong and full of love, understanding and commitment.
F.S.
Couples I is an amazing opportunity where you can create the relationship you have always wanted with your partner in an open, loving, safe environment. It's revealing - why you do what you do, why you picked who you picked - a perfect mirror of who you are.
Sunny Nomura
Couples 1 was phenomenally helpful in deepening the connection between my husband and me. It had just enough experiential processes for it not to feel like just another informational workshop. The information was solid, light, bulbs going off in my head left and right. I felt the connection deepen with each day.
Carol Lee
The Couples Retreat is both wonderful and magical for all couples - no matter where they may be in their relationship. There is so much value in this work and the three days together. Lynne is masterful in this great work that she does. All couples greatly benefitted and it is such a most important gift to your relationship and the quality of your life.
Anonymous
This was PERFECT! We have no infidelity, no betrayal of any kind, just the everyday stuff that comes up in the world of marriage and children. In other words, nothing very intense to work out, so to do this together, it was the perfect experience for us to re-charge our love and appreciation for each other and the life we built.
Barb Hernandez Carrillo
Couples allowed us an amazing opportunity to explore the core issues that create distress, challenges, frustration in our relationship. But, more importantly, it provided greater insight as to why we make such a wonderful pairing, a perfect partnership that was divinely created to heal these hurts in the other.
Kelley Baker
What a remarkable surprise of an experience with my wife. Our already extraordinary relationship blossomed into greater magnificence! Thank you Lynne.
Christian
Lynne is magical in her knowledge and skillset of supporting couples in creating deeper intimacy, love and trust in their relationships. There is no one I would recommend more than her to support loved ones in creating that deeper sense of connection.
M.F.
This workshop is amazing. My wife and I had been going to counseling for months, not really getting anywhere. Through this workshop, we were able to work out our complex problems and issues to simple workable solutions. It isn't easy, but is well worth the effort.
Anonymous
Couples retreat has been an oasis in our busy, convoluted lives. Thank you for providing the environment for growth and freeing ourselves.
Anonymous
I see myself in a whole new light. I finally see that the message I learned as a child was from all my caretakers. That message permeates throughout my life and especially shows up with my partner. I am grateful for the tools to see when I am in my story and how to get out of it.
Colleen Jousma
This Couples Retreat was truly amazing. My wife and I got so much out of this workshop. We learned how to communicate in a positive way, rather than escalating into a fight, ways of being sexual and sensual without fear of rejection, judgment, or embarrassment and ways to express love and emotion for one another.
Greg Barlow
Couples has been a good experience for my husband and myself. It has given us the structure and safe place to truly reconnect with each other, learn and grow. We now have a greater appreciation and understanding of each other and what we each bring to the relationship. We have hope and some tools to move forward.
Anastasia
I never realized how challenging facing my biggest, unknown fears would be and in that same moment, how freeing, and rewarding the experience is to just let go, to stop fighting, to be with it, and ok with it. Couples has given my wife and me a new opportunity a fresh start that is truly grounded in purity!
Anonymous
The tools we received this weekend will support us to continue our journey as a couple. We discovered new connections and reaffirmed our commitment to each other and our children.
Betty & Juan Carlos
Absolutely necessary work for couples on all parts of their journey. It doesn't matter where you are when you get to the training, it is impossible to not feel LOVE. Blown away by the intimacy and connection created. Highly recommend to everyone.
W.M.
I was profoundly surprised by this miraculous workshop. It definitely brought me to a new level of awareness. I highly recommend it.
Anonymous
Couples I is an amazing opportunity for couples in any stage to know themselves and each other more deeply, and become closer. I have reconnected with my wife in a way I have not since before we had kids 7 years ago. We've remembered why we fell in love.
Anonymous
Couples is a great workshop - I learned some great tools that will really serve to strengthen my marriage. I am excited for the future with my spouse!
Rebekah Hennes
Couples was an emotional battle with myself to find what it was that I needed. In turn, I found that in my husband, I am excited to take this energy into our everyday life.
Kristie Wagner
It was an intense, powerful, and revealing experience. I was able to forgive my husband out loud and proclaim a better life and future. We have grown together in a short amount of time. Couples I was an amazing experience.
Tiffany Small-Mitchell
Couples helped me communicate with my partner in a way that was unknown to me before.
Ignacio Ramirez
I was pessimistic about coming, but after immersing myself in the program, I came out feeling totally awesome!
Bernard Mitchell
Couples has brought my partner and me to a new level of understanding and appreciating each other. Lynne is completely magnetic and driven to giving everyone an ultimate experience!
Natalie Day
Extremely valuable use of time! Definitely advanced where my partner and I were prior to day 1. Valuable to any couple interested in having it all.
Matt Massick
Show up, be present, open and committed to finding tools and guidance for breakthroughs in your relationship.
Anonymous
Lynne gives an amazing class full of tools that work, experience and love. Pursuing a deeper connection, becoming vulnerable in the space she creates.
Jim Wright
The retreat allowed me to reconnect with who I choose to be in my marriage. It supported me to understand on a deeper level how to meet my wife with understanding, compassion and release judgment.
J.S.
Begin
Your Relationship Deserves This
Most of what you are arguing about has nothing to do with what you are arguing about. It is really about what is underneath.
Take the first step toward the relationship you have always wanted.

